My 2025 Word of the Year
Persisting, crushing goals, and ruffling feathers
Five mindsets — not resolutions or goals — I’m taking with me into 2024
I am “Falling” into a new season, on the calendar and in life. Here’s a tiny glimpse.
Sometimes you have to go back to move forward. Here’s how I’m doing that.
Boring food, exciting outcomes: exploring new approaches to health and nutrition
I’m a mixed bag of peaceful optimism and dark cynicism right now, but not giving up on important goals.