Sometimes even the bright side can have a dark side.
Persisting, crushing goals, and ruffling feathers
Five mindsets — not resolutions or goals — I’m taking with me into 2024
I am “Falling” into a new season, on the calendar and in life. Here’s a tiny glimpse.
Sometimes you have to go back to move forward. Here’s how I’m doing that.
Boring food, exciting outcomes: exploring new approaches to health and nutrition
I’m a mixed bag of peaceful optimism and dark cynicism right now, but not giving up on important goals.
I’ve been writing professionally since 2004 and the time has come to put someone else’s pen down and pick up my own.